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Tag: Pre-Colonial Cooking Methods

Ancient Filipino Ingredients

Ancient Filipino Food: Ingredients and Cooking Methods

Posted on 13 February 202514 February 2025 by Michael Camus

Did you know that the Philippines, with over 7,000 islands, boasts one of the most diverse culinary traditions in the world? Ancient Filipino cuisine is a testament to the rich cultural heritage and resourcefulness of its people. Rooted in local traditions, it combines plant and animal sources to create dishes that are both nutritious and…

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